There is a lot of confusion around the ‘menopause’ and the various stages leading to it. Many women may start to experience symptoms of hormonal changes relating to the menopause from around the age of 35 including menstrual irregularities, mood swings, irritability, weight gain, loss of confidence and fatigue, amongst others. As these symptoms can happen very gradually, they may go unnoticed for quite some time or be attributed to PMS.
Paola Marchini, Dip CNM, mBANT CNHC, is a clinical nutritionist (Registered Nutritional Therapist) with a special interest in the menopausal health 1 Harley Street London W1
Details at http://www.optimumnutritionists.com/pages/nutritionists/paola-marchini-london-nutritionist.php