Tuesday, February 03, 2009

Top 10 Superfoods for Winter

top 10 superfoods Winter health
Top 10 Superfoods for Winter on care2.com healthy and green livingMelissa selects her Top 10 Superfoods having rooted through the USDA report called "Lipophilic and Hydrophilic Antioxidant Capacities of Common Foods in the United States" and it's list of foods with the highest antioxidant levels and sifted out the ones that work well in the winter months.

Cabbage, Potatoes (?!?), Prunes, Red Apples, Blueberries, kidney beans, Pomegranates, vegan chocolate, pecans and cinnamon.

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