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win tickets - competition- vitality show

Competitions, Prizes & Offers

This month - Win tickets to The Vitality Show!! Visit the Competition & Offers page at www.optimumnutritionists.com

We are also offering 100 free places at the next NLP Master Chris Howard training seminar event please see the Offers Page at www.optimumnutritionists.com

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DHA and Breastfeeding Boost Baby Brains

Eating Fish While Pregnant, Longer Breastfeeding, Lead To Better Infant Development, Research Finds Here's another study , this time from Denmark, backing up the findings that omega 3 long chain fatty acids DHA and EPA and human milk rather than cow's milk derivatives can optimise a baby's cognitive brain development. The study, which appeared in the September issue of the American Journal of Clinical Nutrition, was conducted by researchers from the Department of Ambulatory Care and Prevention of Harvard Medical School and Harvard Pilgrim Health Care and the Maternal Nutrition Group from the Department of Epidemiology at Statens Serum Institut in Copenhagen, Denmark. These findings provide further evidence that omega-3 fatty acids and compounds in breast milk are beneficial to infant development. The children whose mothers ate the most fish during pregnancy were more likely to have better motor and cognitive skills. For example, among mothers who ate the least fish, 5.7% of

Victoria Beckham - Posh New Weight Loss Diet

Victoria Beckham Posh New Weight Loss Diet - vegan algae and seaweed shakes Victoria Beckham is in the news again for apparently embarking on an unusual weight loss diet. Victoria Beckham’s new diet is a posh mix of seaweed and algae. Look magazine’s cover featured the headline proclaimed Posh’s Bizarre New Diet Regime! And promised the juicy shocking details! Yvonne Bishop Weston Harley Street Nutritionist and founder of Foods for Life was asked to comment on Victoria Beckham’s new seaweed and algae diet. She explained that the diet is not as crazy as it sounds. “Algae and seaweed are super-foods with many of the vital nutrients your body needs. Seaweeds and algae such as Chlorella aid detoxification help reduce water retention and break down fat deposits. As well as a useful weight management tool seaweeds and algae can be an excellent skin treatment too even helping with problems such as acne.” Yvonne told Look magazine. Yvonne admits she often uses similar seaweed and algae shakes

Size Zero 0 Anorexic Chic Horror of London Fashion Week

Anorexia chic returns to the catwalk as Size Zero models return - mirror.co.uk : "I FIND it shocking the fashion world has gone back to this look. Super-skinny models today look pale and emaciated as if they should be in a hospital ward." Says Yvonne Bishop-Weston Nutritionist London in The Sunday Mirror today Read more: http://www.mirror.co.uk/news/top-stories/2011/02/27/harley-street-nutritionist-yvonne-bishop-weston-gives-her-expert-opinion-on-the-new-waif-models-115875-22951407/#ixzz1FA3wuLgp The biggest risk is to young girls, it fuels their weight obsessions adding to their delusions that this is 'normal' and healthy The designers that choose these girls and encourage this look may just as well be putting up alcoholics swigging from a bottle of vodka or heroin addicts smoking crack up their on the catwalks - it's totally irresponsible!. Yvonne says"I see recovering anorexic girls in my Harley street clinic and it's a nasty,

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