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Earth Day - One World Day Pledge

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I will eat a sustainable healthy plantarian, pure vegetarian, vegan diet: Saving the world one day at a time!

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DHA and Breastfeeding Boost Baby Brains

Eating Fish While Pregnant, Longer Breastfeeding, Lead To Better Infant Development, Research Finds Here's another study , this time from Denmark, backing up the findings that omega 3 long chain fatty acids DHA and EPA and human milk rather than cow's milk derivatives can optimise a baby's cognitive brain development. The study, which appeared in the September issue of the American Journal of Clinical Nutrition, was conducted by researchers from the Department of Ambulatory Care and Prevention of Harvard Medical School and Harvard Pilgrim Health Care and the Maternal Nutrition Group from the Department of Epidemiology at Statens Serum Institut in Copenhagen, Denmark. These findings provide further evidence that omega-3 fatty acids and compounds in breast milk are beneficial to infant development. The children whose mothers ate the most fish during pregnancy were more likely to have better motor and cognitive skills. For example, among mothers who ate the least fish, 5.7% of...

Victoria Beckham - Posh New Weight Loss Diet

Victoria Beckham Posh New Weight Loss Diet - vegan algae and seaweed shakes Victoria Beckham is in the news again for apparently embarking on an unusual weight loss diet. Victoria Beckham’s new diet is a posh mix of seaweed and algae. Look magazine’s cover featured the headline proclaimed Posh’s Bizarre New Diet Regime! And promised the juicy shocking details! Yvonne Bishop Weston Harley Street Nutritionist and founder of Foods for Life was asked to comment on Victoria Beckham’s new seaweed and algae diet. She explained that the diet is not as crazy as it sounds. “Algae and seaweed are super-foods with many of the vital nutrients your body needs. Seaweeds and algae such as Chlorella aid detoxification help reduce water retention and break down fat deposits. As well as a useful weight management tool seaweeds and algae can be an excellent skin treatment too even helping with problems such as acne.” Yvonne told Look magazine. Yvonne admits she often uses similar seaweed and algae shakes ...

Obesity, Overweight, Fat pregnancy Risks Low IQ Baby

Despite the headlines health and nutrition consultant and fertility expert from Foods for Life , Yvonne Bishop-Weston in Harley Street London said today "It's fine for mothers to eat for two if they eat whole food rather than half food . If mother's focus on a diet rich in low GL plant foods such as vegetables, beans, fuit, berries, nuts and seeds, it's much harder to overeat and much easier to get a full complement of the fibre, vitamins, minerals, amino acids, omega 3 essential fatty acids and anti oxidants to ensure the optimum health of mother and baby. There's no maternal nutritional need in a coffee and a doughnut, your body will likely crave another in half an hour, not because "baby wants one" but because your body's requirements for nutrients are still unfulfilled" From Daily Telegraph Research, published in international journal Obesity Reviews , examined findings from across across the world on the impact of maternal weight on...

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